Method

SOMATIC ENERGY ACTIVATION

Somatic Energy Activation is a deeply transformative journey through the subconsciousness, which supports you in letting go of all that stops you from your true self...

This transformative practice merges the power of energy work with immersive sound journeys and somatic techniques to release tension, integrate emotions and restore the natural flow of energy. By unlocking the body’s self-healing potential, it helps dissolve suppressed emotions and energetic blockages, creating space for deep regeneration.

It blends modern scientific understanding with timeless wisdom from ancient traditions. This unique synthesis creates a truly holistic approach to healing – working on physical, emotional and mental levels all at once.

BENEFITS

Release tension and emotional blockages
Restore inner balance, peace and clarity
Strengthen resilience to stress
Improve sleep quality
Activate the full potential of your body, emotions and consciousness and enhance body-mind connection
Support for your brain cognitive functions
Boost vitality and natural energy flow
Deepen emotional intelligence
Experience lasting transformation – not just a momentary relief

Somatic Energy Activation is a profound process, not a quick-fix magic trick! It is about returning to the natural abilities of your body, mind and soul to heal, restore balance and reconnect with your inner sources of power and wisdom.

TRANSPERSONAL HYPNOTHERAPY

This transformative practice combines the power of hypnotherapy with subconscious exploration and guided mental techniques to release limiting beliefs, dissolve emotional blocks, and strengthen your inner resources. By accessing the subconscious mind, it helps uncover and transform patterns that no longer serve you, creating space for personal growth and empowerment.

It blends modern scientific understanding of the mind with timeless wisdom from ancient practices. This unique approach works simultaneously on mental, emotional, and energetic levels, fostering profound and lasting transformation.

Transpersonal hypnotherapy work is based on processing three main limiting and sabotaging emotions and mental patterns related to:

Fear
Anger
Guilt

BENEFITS:

Transform limiting beliefs and negative thought patterns
Strengthen self-worth and inner power
Enhance emotional clarity and mental focus
Experience deep, lasting personal growth – not just temporary relief

My Approach

SOMATIC MOVEMENT, BREATH & MEDITATION

This deeply transformative practice combines conscious somatic movement, breathwork techniques and meditation to restore harmony between body and mind. This practice cultivates deep awareness and authentic presence through mindfulness. By learning to listen to your body’s signals and observing your inner world without judgment, you reconnect with your natural rhythm and uncover your inner potential.

By working with the body, breath and awareness, it regulates the nervous system, releases tension and supports deep relaxation. It blends a modern approach to body–mind work with the wisdom of traditional practices. This creates a holistic experience that works simultaneously on the physical, emotional and mental levels.

BENEFITS:

Restore balance between body and mind –
Regulate the nervous system and experience deep relaxation –
Increase self-awareness and develop a better connection with your emotions –
Activate your natural energy and vitality